Meals & Daily Rhythm

Retreat life follows a simple and steady rhythm. Meals and quiet time are part of the atmosphere that helps guests settle and focus.

Meals for Group Retreats

We provide simple, nourishing meals designed to support your time together. Menus are balanced and typically include fruit, vegetables, and flexible options when possible.

We do our best to accommodate gluten-free and lactose-intolerant guests, though we cannot guarantee that every item will meet specific dietary restrictions.

Vegetarian-friendly options are regularly available. Guests with particular needs are welcome to bring supplemental items if helpful.

Meals for Personal Retreats

Personal retreatants provide their own food. A small kitchenette with basic appliances and utensils is available for simple meal preparation.

Quiet Hours & Shared Spaces

To preserve the peaceful atmosphere of the Center, we ask guests to be mindful of noise, especially in the evenings and early mornings. Shared spaces are intended for reflection and respectful conversation.

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